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Tuesday, 28 February 2017

How many of us eat a

How many of us eat a healthy diet but still run by a coffee shop to pick up a latte on the way to work or reward ourselves with a mocha in the afternoon? Of course we know these coffee drinks contain sugar – but do we really think about how much and how that sugar is affecting our bodies? We might think twice about all the sugar in a donut or a candy bar, but what about what’s in your coffee? #coffee #sugardetox

via Taylor

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