Almonds are a great way to curb your appetite and they won't bother your blood sugar levels. Natural, unsalted almonds are healthy for you, as they are full of protein, fiber and healthy nutrients. When you are craving a snack in the evening, keep a bowl in the living room so you can munch on them while you watch television. You can make a sandwich into a lettuce wrap, or even use it on a burger... FULL ARTICLE @ www.diabetes-matt...via Taylor
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