Metabolic Syndrome. What can we do about it? September 22, 2017

What should I know about  Metabolic Syndrome? Well, at first I wish to ask, why should I know about this syndrome? That's right, why do I have to know about it stand at first, and only after that is Why? should I know about it.

It’s not a single disease, but a group of related health problems: too much belly fat, high triglycerides, cholesterol trouble, high blood pressure, and high blood sugar. When you have at least three of these issues, your chances for heart disease, diabetes, and stroke are higher than they’d be with any of those health problems on their own.

 OK, so what? Do I need to know what is diabetes and how to treat it if I do have high glucose number? What I suppose to do if I do have high cholesterol?  High blood pressure? High TG? Really it is not funny.
      If blood sugar numbers are high then it is better to take insulin.  It is already diabetes regardless if it is metabolic Syndrome or not.
      If blood pressure is high then it is better to take actions right away to prevent stroke. It is not that stroke is a chance. It is follow up to high blood pressure if it left not treated. BTW, when blood pressure is high it is severe pain, and do we want it or not we take all medicine we are lucky to have handy, and swallow it. So, what it has to do with so funny disease such as Metabolic Syndrome? Nothing. If blood pressure is too high, go to ER or call 911. It can safe at least tax payers money.
      High TG is already result of heart disease, and better to see a doctor right away. There is only one problem, doctors usually do not see high TG. They usually see pounds on bathroom scale. Then they present that high TG is result of poor diet, only poor diet. Nothing more that behavior misconduct.
       So, now, if we do have Metabolic Syndrome then what after being diagnosed with this condition? Is there some treatment for it? Really, what we suppose to do if in addition to diabetes, high blood pressure and high TG I do have Metabolic Syndrome? Is there some treatment  for this condition? No. There is nothing, as far as I do know it. If so, then why do Metabolic Syndrome diagnosed?
      It is very simple. If one has Metabolic Syndrome then one  "get chance to get diabetes, stroke, or MI" So, in this moment there is no need to treat diabetes type 2. It is not diabetes at all. It is Metabolic Syndrome, not diabetes. The same as it is with MI and stroke. To diagnose stroke MRI must confirm there is stroke. Also there probably some chemicals in blood. I have no one idea how stroke diagnosed. I never was diagnosed that I have stroke or MI. I even do not have diabetes type 2. It is Metabolic Syndrome, not diabetes yet. Funny. But not for me.

High TG. It’s a type of fat in the blood that your body makes from extra calories. If you can’t keep your level below 150 mg/dL, you could be more likely to get metabolic syndrome. You can take medicine to lower your triglyceride levels, but the best way is to lose weight, exercise, and cut back on calories.

Easy to say, hard to believe. If my TG level jump from 700 mg/dl up to 900 mg/dl just withing less then one month then say me, why it is this month I suddenly started to take so many extra calories? When insulin supply was restored and insulin was delivered to my home withing month TG dropped back to 700 mg/dl. Now it is normal level  of TG because of my blood sugar under tight control. No any difference in calories intake. Medical Scam.

HDL is “good” cholesterol that may help remove LDL, the “bad” kind, from your arteries. If your HDL is less than 50 mg/dL for a woman, or less than 40 mg/dL for a man, that can set you up for metabolic syndrome. You may be able to raise your HDL levels with weight loss, a better diet, and other lifestyle changes.

 Looks like weight loss so universal that it will:
      reverse diabetes type 2, 95 % of out of 30 millions of Americans will be diabetes free only if we lose weight;
       increase HDL and decrease LDL at the same time;
       bring high TG down from 900 mg/dl to 150 mg/dl;
of cause, no high blood pressure, no high mortality from stroke and CVD. Simple, lose weight, and there are no any problems, right?

High Fasting blood sugar.  When you don’t eat for 8 hours or so, your body begins to run out of blood sugar from food and it starts to break down the stored form. Your body uses the hormone insulin to keep levels in a healthy range. But sometimes it can’t manage this balancing act and your “fasting” blood sugar gets too high. Anything over 100 mg/dL could lead to metabolic syndrome.

I cannot believe it is medical journal.There is no one comment. SCAM!!!!!!!! Author has no one idea what one is talking about. Just read it, they said it all. No any comments needed.

Blood pressure is the force of blood pushing against your arteries as your heart pumps and rests. If yours is higher than 130/85, you could get metabolic syndrome. But you may be able to cut your numbers naturally if you lose just 5% of your body weight. Exercise, quitting smoking, and a healthy, low-salt diet can also help.

Quite smoking is most important. If you never smoke it is even harder to quite. BTW, why believe you never smoke?

You’re more likely to get it as you get older, and you also may have some genes that raise your odds. There’s not much you can do about that. But you can make other changes to prevent the condition and lower the chances you’ll get coronary heart disease, heart attacks, and type 2 diabetes.

One question , please. It was told that to have Metabolic Syndrome we have to have three conditions at the same time. So, how can I prevent Metabolic Syndrome? By trying to prevent all symptoms all together? Well, it is nice that to do so all what I do need just lose weight.  All the time lose weight. Never stopping process. Loos 10 pounds, go for another 10, go for 20, 30, 40 ..... 100, 900, and so on. Just lose all what you do have. We really do not need Hospitals. Crematoriums would be more effective. At leas there we lost more weight, all weight, and no diabetes type 2.
 
 What You Should Know About Metabolic Syndrome   http://ift.tt/2wELTt6

via Ravenvoron