WEDNESDAY, Sept. 27, 2017 (HealthDay News) -- Falls and fractures are a major cause of disability in old age. An influential U.S. medical task force is recommending exercise and, in some cases, medical evaluation to help seniors stay on their feet.8 millions of diabetics type 2 in America. How to prevent diabetes type 2? Diet and work out. The result of prevention is that Diabetes type 2 is number 7 cause of Death in America. In NYC it is number 4. Well, it is easy to say, there are two types of diabetes. actually, there are more then two. But 95% of all diabetics population are diabetics type 2. So, do your math, who stand on number 7 spot to grave? Diabetics type 2 done less then withing 10 years after being diagnosed with diabetes type 2 and started to be treated with starvation dieting and intensive work outs. In contrary diabetics type 1 treated with insulin and live next 60 or 70 years with small inconvenience to take insulin shots.
Now, let us see, how to prevent falls? Exercise. Really? Why people use to fall in first place? Is that really true that only old aged population fall? Not at all. My first black out was when I was a student, age 18. It is not that I was drunk, I never was. But I am diabetic type 2. As every one diabetic type 2 I do have low vit D. Say me, why? I do live on 4th floor with windows opened to the South. I spend all Summer outdoor, on Adirondack lakes, open to sunshine. Vit D even not vitamin. Our body system can make it from sunshine. So, why my vit D is all the time low? No one supplement can fill the gap. If sugar in blood is high, then Vit. D level is low.
I go to Lincoln Center, NY Phill. There are many old aged people. It is nothing extraordinary to see that old folks fall on the floor. Actually, it is happen every eve when I am there. Old people difficult to keep balance. When we start to fell we cannot control our bodies as we used in past. We simple fall. But really it is not that falls which bring old folks to hospital bed. This old aged folks fall and get back to the feet. I saw no one when paramedics were called.
It is different when we fall because of we lost conscious. There is no way to keep balance. We just fall as we are, usually face down. This what bring us to hospital. we fall and we cannot get up to the feet. Also, it is not so clear, we die before we fall or after. That's right. It is possible that people not simple lost balance, but lost conscious and at the time we landed face down on the floor or the path we are walking, we already dead.
So, back to Con Men Med Pro. What they suggest? Exercise to prevent falls. But as we just found it is not simple fall, it can be lost conscious and Death when we fall. So, it is easy to assume, exercise would prevent falls as result of lost conscious and Death, and it is universal treatment. It is even more convenient, if one still fall and die then it is because of one did not exercise, did not follow doctor's order. There is nothing what Con Men can do. We do not follow what they recommend.
via Ravenvoron
No comments:
Post a Comment