Millions dollars spent to study and to confirm, diabetes type 2 resulted by wrong diet, too much fatty food. How they did studied it? Good question. So, according to so many med pr publications, if we stop to eat what we eat, diabetes type 2 would be reversed. Well, to start, it is simple, start do not eat every meal. SO I did it today. I still run my studies, why? Because of it is interestening to study what is wrong and where is right tail.
For today sugar is 173 mg/dl at 4:17 am. Pretty high as I do see it. I woke up because of severe pain in legs, both legs. They are both still wrapped, and this is why the pain happened. To avoid this pain I woke up and left the bed. It is usually what I do lastly. Right after getting up, and because of sugar is pretty high I injected 80 units Lantus Solo Star..No meal. I ate one apple, and this was all my meal till 7:74 am. At 7:04 I injected 80 units Toujeo. Sugar dropped to 128 mg/dl at 6:25 am. and then down to 75 mg/dl at 7:34 am. At this time I took my first meal for today.It was 2 glasses of milk with dried bread, and some sweeties from Costco.
145 mg/dl at 8;33 am;
177 mg/dl at 9:45 am;
11:10 am is second meal. I was hungry, really very hungry. I took all what I was able to get:
3 sosages, 2/3 ring of fish, 2 ice-creams. It was Good!
209 mg/dl at 11:15 am;
225 mg/dl at 11:36 am;
241 mg/dl at 12:06 pm;
Now I got some sleep.
I woke up about 4 pm. It was so severe headache, I could not function at all. My man was home. He injected 80 units of insulin, and I took 4 tablets of Excedrin. I was so sleepy, I could not stay awake. I went back to bed.
220 mg/dl at 10:45 pm. I woke up.
205 mg/dl at 11:34 pm;
still no meal, and I am not hungry.
Lantus solo Star 67 units at 11 47 pm. One bottle coffee. 206 mg/dl at 12:45 am;
209 mg/dl at 1:44 am;
2:39 am is another meal third for today.
one sweet potato;
one apple; one fruit;
one glass of milk; dried bread.
257 mg/dl at 2:41 am.
What is this post about? Say me, how meal I ate effected my numbers on glucose meter? Just how? For almost 24 hours it is 307 units total dose of insulin.
It is two apples, one fruit, and one seet potato;
three glasses of milk;
fish less then ring;
3 sosages;
two ice-creams;
dried bread.
Every one can say, it is too much. Well, this is how I am able to eat by now. I do not cook. I can eat only when my man serve meal for me. He did not have chance today. I was too sleepy. So, I took what was in ref. and I ate this.
Lastly, sugar still above 200 mg/dl.
Well, one can see all in this way, I see it in another way around. Take a look at the numbers. Regardless I eat or not, numbers are about the same. Really, this is at first time I see the result of my studies like that. Numbers are higher then normal, but they are about the same. No high - low swing.
For today sugar is 173 mg/dl at 4:17 am. Pretty high as I do see it. I woke up because of severe pain in legs, both legs. They are both still wrapped, and this is why the pain happened. To avoid this pain I woke up and left the bed. It is usually what I do lastly. Right after getting up, and because of sugar is pretty high I injected 80 units Lantus Solo Star..No meal. I ate one apple, and this was all my meal till 7:74 am. At 7:04 I injected 80 units Toujeo. Sugar dropped to 128 mg/dl at 6:25 am. and then down to 75 mg/dl at 7:34 am. At this time I took my first meal for today.It was 2 glasses of milk with dried bread, and some sweeties from Costco.
145 mg/dl at 8;33 am;
177 mg/dl at 9:45 am;
11:10 am is second meal. I was hungry, really very hungry. I took all what I was able to get:
3 sosages, 2/3 ring of fish, 2 ice-creams. It was Good!
209 mg/dl at 11:15 am;
225 mg/dl at 11:36 am;
241 mg/dl at 12:06 pm;
Now I got some sleep.
I woke up about 4 pm. It was so severe headache, I could not function at all. My man was home. He injected 80 units of insulin, and I took 4 tablets of Excedrin. I was so sleepy, I could not stay awake. I went back to bed.
220 mg/dl at 10:45 pm. I woke up.
205 mg/dl at 11:34 pm;
still no meal, and I am not hungry.
Lantus solo Star 67 units at 11 47 pm. One bottle coffee. 206 mg/dl at 12:45 am;
209 mg/dl at 1:44 am;
2:39 am is another meal third for today.
one sweet potato;
one apple; one fruit;
one glass of milk; dried bread.
257 mg/dl at 2:41 am.
What is this post about? Say me, how meal I ate effected my numbers on glucose meter? Just how? For almost 24 hours it is 307 units total dose of insulin.
It is two apples, one fruit, and one seet potato;
three glasses of milk;
fish less then ring;
3 sosages;
two ice-creams;
dried bread.
Every one can say, it is too much. Well, this is how I am able to eat by now. I do not cook. I can eat only when my man serve meal for me. He did not have chance today. I was too sleepy. So, I took what was in ref. and I ate this.
Lastly, sugar still above 200 mg/dl.
Well, one can see all in this way, I see it in another way around. Take a look at the numbers. Regardless I eat or not, numbers are about the same. Really, this is at first time I see the result of my studies like that. Numbers are higher then normal, but they are about the same. No high - low swing.
via Ravenvoron
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