Dr.Oz present his recommendations as he is Doctor. He is not. He is just Celebrity, and all his recommendations based on how much he paid for advertising. This is why his recommendations are so controversial and odd. I am Housewife. I do have real task to accomplish. As any house wife it is my duty that my family eat fresh, healthy, and never run hungry. Also I have to keep under my close attention:
budget;
time;
and convenience.
So, when I take a look at the Dr. Oz recommendations, there is no one reason to take them into consideration. Just think about, what Dr. Oz really recommends? All his meals take a lot of time to get ready. That's right. He pretend that meal would be ready withing 2-3 min, or 10 min. It is not true as every one can understand it.
Smoothy, most popular meal Dr. Oz recommend. At first, fresh veggie must be all the time in my fridge. How it is possible to do so? Veggies very fast to rotten. Even in store they cannot keep them fresh, this is why it is so difficult to buy fresh veggies. In my home ref. it is even more difficult.
Veggie must be fresh and clean, time consuming preparation for every meal.
Smoothy must be fresh made, another problem with time.
So, in stead to eat fresh smoothies we will take processed smoothies from local supermarket, right? Then say me, why I have to trough away one type of processed food which was recommended by Dr. Phill and buy another one which recommended by Dr. Oz? No any reason.
When I took a look at the shopping list Dr. Oz recommend I am really very surprised, why he said it is healthy meal? Any professionally canned meal has a lot of preservatives. BTW, if I do canning for my family, why this is not 'healthy' eating? Really why?
I do canning. I cannot cook for myself, so I have to have meal ready when no one can help me with cooking. So, now we are canning all types of food to have it ready to eat at any time we need it.
My fav. is soup. Long time ago one of my doctors at that time told that soup can be eaten as much as I want it, to be not hungry. Because of to cook is problem for me right now I do canning soup. It is better then keep pot in ref. Once it was canned it can stay up to year in closet. I use quart jars Ball. It is good for one time meal. Because of there are different soups I can take different jar at any time. Soup is very friendly to budget. It keep us full, and it is not expensive, and it has all healthy ingredients we need for our healthy living. Also when we cook it is not really big difference to cook three quarts of soup or 16 quarts of soup. Most time taken to babysit the pressure cooker. Not so difficult task to do, even I can do it. Then 14 jars are ready to put into closed and be used at any convenient time I'm or my family need to eat.
Also we do have canned beef, fish, mushrooms. Professionally canned food has too mush salt, spice, and preservatives. I do put in my jars salt only. No any other types to preserve food. There is no oil, I cannot eat oil or batter. When I need to can fruits I do not need to put in jar so much sugar as it is all the time in every commercial jars.
Another point is, it is best time to buy the food, and it is best price I possible can find.
Finally, with Dr. Oz recommendations it is usually only one person in mind, one who wish to lose weight. I my mind all my family. So, every one has different meal at any time one need it. My food can be taken away, such as for camping or car racing, to school or college or to work. With base ready to be used I am free to do any meal. It is really very convenient, healthy, and budget friendly.
budget;
time;
and convenience.
So, when I take a look at the Dr. Oz recommendations, there is no one reason to take them into consideration. Just think about, what Dr. Oz really recommends? All his meals take a lot of time to get ready. That's right. He pretend that meal would be ready withing 2-3 min, or 10 min. It is not true as every one can understand it.
Smoothy, most popular meal Dr. Oz recommend. At first, fresh veggie must be all the time in my fridge. How it is possible to do so? Veggies very fast to rotten. Even in store they cannot keep them fresh, this is why it is so difficult to buy fresh veggies. In my home ref. it is even more difficult.
Veggie must be fresh and clean, time consuming preparation for every meal.
Smoothy must be fresh made, another problem with time.
So, in stead to eat fresh smoothies we will take processed smoothies from local supermarket, right? Then say me, why I have to trough away one type of processed food which was recommended by Dr. Phill and buy another one which recommended by Dr. Oz? No any reason.
When I took a look at the shopping list Dr. Oz recommend I am really very surprised, why he said it is healthy meal? Any professionally canned meal has a lot of preservatives. BTW, if I do canning for my family, why this is not 'healthy' eating? Really why?
I do canning. I cannot cook for myself, so I have to have meal ready when no one can help me with cooking. So, now we are canning all types of food to have it ready to eat at any time we need it.
My fav. is soup. Long time ago one of my doctors at that time told that soup can be eaten as much as I want it, to be not hungry. Because of to cook is problem for me right now I do canning soup. It is better then keep pot in ref. Once it was canned it can stay up to year in closet. I use quart jars Ball. It is good for one time meal. Because of there are different soups I can take different jar at any time. Soup is very friendly to budget. It keep us full, and it is not expensive, and it has all healthy ingredients we need for our healthy living. Also when we cook it is not really big difference to cook three quarts of soup or 16 quarts of soup. Most time taken to babysit the pressure cooker. Not so difficult task to do, even I can do it. Then 14 jars are ready to put into closed and be used at any convenient time I'm or my family need to eat.
Also we do have canned beef, fish, mushrooms. Professionally canned food has too mush salt, spice, and preservatives. I do put in my jars salt only. No any other types to preserve food. There is no oil, I cannot eat oil or batter. When I need to can fruits I do not need to put in jar so much sugar as it is all the time in every commercial jars.
Another point is, it is best time to buy the food, and it is best price I possible can find.
Finally, with Dr. Oz recommendations it is usually only one person in mind, one who wish to lose weight. I my mind all my family. So, every one has different meal at any time one need it. My food can be taken away, such as for camping or car racing, to school or college or to work. With base ready to be used I am free to do any meal. It is really very convenient, healthy, and budget friendly.
via Ravenvoron
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