Sugar is 71 mg/dl. Perfect sugar level.
It is nice day in NYC. I am not go outside so I do not know if it is worm or cold, but it is nice looking from inside.
I sleep with Bi Pop. My previous Bi Pop was broken in Summer. Doctor, who care for Sleep Aphnea really did not care if patient is good or something wrong going. So, after Bi Pop was broken I was left without any medical assistance to help me to fix it or to replace it. There ere no any problems with payment. My man's health plan paid for service. I really not able to understand, why did not I have service? I stayed without machine till December. In Fall I went to another clinic. I took sleep test with very nice technician. I slept all night deep and sound. He done all test doctor needed. No one wake up. No one disturbance. I slept as in comfort of my own bed.
Doctor worked to find company which will send machine to me. One company after another tried to reject his order. I needed another test to be run. Finally Bi Pop was send to me. I can sleep now comfortable.
The problem is, there is no oxygen and I do have very severe headache. Sometimes I wake up because of I do not breath. Mask stack on my face, and no any oxygen under it. But them machine press air into and breathing returns. I need very high pressure. Mask almost fly away from my face with hissing. Some technicians use to say, it is because of my high pounds. Usually it is burst me out. If there are 400 pounds what does you mean? You are not going to provide me with treatment I need?
Really, it is getting bore. The treatment for every one of us is weight loss. Nothing more, no less, just lose weight. I name this Grave Therapy. In Grave we lose weight and weight never return. Ultimate solution. Till we are alive, weight return sooner or later, regardless of any diet we use.
It is interesting about diets. Right now I read books published before 1980. There are a lot of about diet, usually half book just calories and carbs. Very complicated arithmetic. When I count 5 + 15 I usually get wrong answer. Now I have to be so smart that count all %%%% how many % of carbs in every bite I take, % of fat, and how many .... . My Goodness, just do not tell me I have to do math. Does really someone do count calories and carbs in the way how it is suppose to be counted? Do they have doctorate degree?
Now, there is another point. It is all the time said, this diet is better then that one. Also it is usually said: "we assumed that .... but we were wrong. Resent studies show .... ." I feel I have to be full idiot to follow any of those recommendations. Just think about. You are follow someone advice what to do. Then someone said to you, it is wrong and gave you another advice, and you follow this advice, and so so so so on on on. Really, is this wise?
If we do not ask anyone what we have to do then why we have to ask anyone what to eat and how? Then someone will say, we did it wrong and the better way to eat in other way.... . LOLOLOL!Thanks a lot. I never ask anyone what I have to do. More then that I reject any attempt to "educate" me what to do. So, just assume I never will follow any advice till I see how this advice effect me.
It is a new year. usually we use to say that a new year, a new life. I do not like to play with words. My life is the same as it was three days ago. I hope it would be the same at the end of the year 2019 as it is right now in its beginning. I love my life as it is. What do not like? I am alive and functional. Partly, but it is OK. One step at one time.
It is nice day in NYC. I am not go outside so I do not know if it is worm or cold, but it is nice looking from inside.
I sleep with Bi Pop. My previous Bi Pop was broken in Summer. Doctor, who care for Sleep Aphnea really did not care if patient is good or something wrong going. So, after Bi Pop was broken I was left without any medical assistance to help me to fix it or to replace it. There ere no any problems with payment. My man's health plan paid for service. I really not able to understand, why did not I have service? I stayed without machine till December. In Fall I went to another clinic. I took sleep test with very nice technician. I slept all night deep and sound. He done all test doctor needed. No one wake up. No one disturbance. I slept as in comfort of my own bed.
Doctor worked to find company which will send machine to me. One company after another tried to reject his order. I needed another test to be run. Finally Bi Pop was send to me. I can sleep now comfortable.
The problem is, there is no oxygen and I do have very severe headache. Sometimes I wake up because of I do not breath. Mask stack on my face, and no any oxygen under it. But them machine press air into and breathing returns. I need very high pressure. Mask almost fly away from my face with hissing. Some technicians use to say, it is because of my high pounds. Usually it is burst me out. If there are 400 pounds what does you mean? You are not going to provide me with treatment I need?
Really, it is getting bore. The treatment for every one of us is weight loss. Nothing more, no less, just lose weight. I name this Grave Therapy. In Grave we lose weight and weight never return. Ultimate solution. Till we are alive, weight return sooner or later, regardless of any diet we use.
It is interesting about diets. Right now I read books published before 1980. There are a lot of about diet, usually half book just calories and carbs. Very complicated arithmetic. When I count 5 + 15 I usually get wrong answer. Now I have to be so smart that count all %%%% how many % of carbs in every bite I take, % of fat, and how many .... . My Goodness, just do not tell me I have to do math. Does really someone do count calories and carbs in the way how it is suppose to be counted? Do they have doctorate degree?
Now, there is another point. It is all the time said, this diet is better then that one. Also it is usually said: "we assumed that .... but we were wrong. Resent studies show .... ." I feel I have to be full idiot to follow any of those recommendations. Just think about. You are follow someone advice what to do. Then someone said to you, it is wrong and gave you another advice, and you follow this advice, and so so so so on on on. Really, is this wise?
If we do not ask anyone what we have to do then why we have to ask anyone what to eat and how? Then someone will say, we did it wrong and the better way to eat in other way.... . LOLOLOL!Thanks a lot. I never ask anyone what I have to do. More then that I reject any attempt to "educate" me what to do. So, just assume I never will follow any advice till I see how this advice effect me.
It is a new year. usually we use to say that a new year, a new life. I do not like to play with words. My life is the same as it was three days ago. I hope it would be the same at the end of the year 2019 as it is right now in its beginning. I love my life as it is. What do not like? I am alive and functional. Partly, but it is OK. One step at one time.
via Ravenvoron
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